A Vegan + Plant-Based Blog by süüp

Plant-Based vs. Vegan Diet: Do You Know the Difference?

Plant-Based vs. Vegan Diet: Do You Know the Difference?

If you feel like there are so many dietary lifestyle choices you can follow, but you’re not sure which is right for you or you don’t understand them, you’re not alone. One thing we know that’s often confused is a plant-based and a vegan diet, you may think that they are the same, but they differ from each other. And now we want to use our expertise in the area to explain!

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Let’s Do Lunch

A “bento” or “bento box” is a Japanese-style lunchbox that is assembled to provide a meal or snacks that offer a variety of tastes, textures, and food groups. It looks a bit like a tackle box with compartments to hold your different food items. The boxes can be made from non-toxic stainless-steel, glass, or molded plastic. Although glass bento boxes are heavier, they don’t absorb smells or stains. Putting together a vegan-friendly bento box can be creative, fun, and original.

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Treat Yourself

Treat Yourself

At SUUP, we care about flavour. And we also care about your preferences when it comes to dessert. Our old-world baked goods have a modern twist: they are vegan, nut free, low in fat and sugar. 

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Super Powers Rolled Into One Little Ball

Super Powers Rolled Into One Little Ball

Our Moringa Protein Balls, made with premium vegan Belgian chocolate, all-natural peanut butter, shredded coconut, and moringa powder are a perfect on-the-go treat. Fresh, and packed full of goodness, our Moringa Protein Balls offer not only a satisfying, sweet taste, but also an abundance of vitamins, minerals, and amino acids. Flavour and energy rolled into one!

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