A Vegan + Plant-Based Blog by süüp

Sugar, Sugar

Sugar, Sugar

Eating too much sugar can contribute to obesity, Type 2 diabetes, high cholesterol, heart disease, cancer, and tooth decay.

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TREAT YOURSELF

TREAT YOURSELF

At SUUP, we care about flavour. And we also care about your preferences when it comes to dessert. Our old-world baked goods have a modern twist: they are vegan, nut free, low in fat and sugar.

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It's a Pizza Party Kind of Day!

It's a Pizza Party Kind of Day!

Every now and again, it’s time to socialize with people beyond our four walls. We’ve been cooped up for so long in our homes, that we want to bring the party outside. A pizza party is the perfect way to do so while social distancing with a couple of friends or with family who have found their way into your bubble. People love pizza, and family and friends will love SUUP’s selections!

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Say It with Us: Seitan (pronounced “say-tan”)

Say It with Us: Seitan (pronounced “say-tan”)

Seitan is a popular meat substitute among vegetarians and vegans. Unlike tofu and tempeh, pure seitan does not contain any soy products. Seitan consists of hydrated gluten, which is the main protein found in wheat. It’s made by rinsing wheat flour dough with water to remove the starch and fibre. So basically, seitan is the pure gluten you’re left with.

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